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Steak Sofrido


  • 1-1/2 lbs Veal filets
  • 5 cloves Garlic peeled, finely chopped
  • 4 tbsp Fully chopped maúntano.(Italian parsley)
  • 1/2 cup Pure olive oil
  • 1/3 cup Grape vinegar
  • 3 tbsp Red wine
  • 2 Bay leaves
  • Salt
  • Fresh ground pepper
  • 1 cup Sifted white flour
Thank you, Nick, I've been looking for this one for a long time.

Thinly slice the veal filet. Sprinkle with salt and pepper, flour up both sides and pat them with your fingers. Shake the excess flour. Fry lightly in a shallow pan on both sides with some of the oil. Set aside.
In an other deeper pan, add the remaining oil heat it up and lightly fry the garlic. Place in the filets and add 1/2 cup warm water. Cover and simmer for 15 min. Uncover, add wine and vinegar, shake the pan well, add a little more black pepper. Cover, let it set for 10-12 minutes.
Served with fresh mashed potatoes and steamed, buttered broccoli.

Chef's Comments:
Serve with a Bottle of Tsantalis Red wine... Kali 'orexi phile
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